Aikido for Kids and Teens

Learning Aikido means that children and teens discover alternatives to destructive violence, aggression, and ignorance as ways to assert themselves. The focus here is on respectful interaction, communication, self-awareness, helpfulness, clear structure, rules, and the joy of moving.

Goals

Improving posture and flexibility

Enhancing mindfulness and concentration skills

Fostering a cooperative approach to social interaction

The practiced alertness of all senses increases reaction ability

Achieving a balance of body, mind, and soul

Targeted exercises improve stability, steadiness, coordination, and balance

Order, discipline, and rigor are experienced as positive values

The complex movements positively stimulate neurophysiological development

Self-confidence in one’s own abilities is strengthened

Joy in movement and togetherness arises in a relaxed atmosphere.

Please register by phone: 04451-7889 or at heike.kickler@aikido-in-varel-friesland.de