Kids' Yoga at Selbstwertwerkstatt

Kids' Yoga at Selbstwertwerkstatt: Through child-friendly asanas, breathing exercises, imaginative journeys, and stories, children find calm and develop a good body awareness. 🧘✨

Age recommendation: 4–7 years (no supervision). Perfect for children who love movement, calm, and imagination. 🌟

These sessions help children with:

• strengthening the body and building self-confidence 💪

• promoting acceptance of themselves and others ❤️

• mental recharge and finding mindful calm 🧘

• stimulating creativity and imagination 🎈

• improving motor skills and balance 🤸