NANAYA

NANAYA is a warm parent-child center for pregnancy, birth and life with children – here you will find counseling, courses and exchange. 🤍

The program ranges from counseling and courses to open groups for exchange.

• Counseling & courses: birth preparation courses, lactation counseling and support for problems before/after birth.

• Exercise for pregnant women and young mothers: yoga, postpartum recovery, pelvic floor strengthening and belly dance.

• Focus playgroups for children (0–2 years & 2–6 years): music, Montessori, Pikler and English.

• Workshops on babywearing, breastfeeding and questions about twins as well as fathers' meetings and self-help groups.

• Many offerings are open and often without preregistration; there are in-person and online courses.

Dates for the pilot project with free parenting counseling are available – come by and connect with other parents! 🤗